Step-by-Step Guide to Prepare Speedy Beef with aubergines - Free Download

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We hope you got benefit from reading it, now let's go back to beef with aubergines recipe. You can have beef with aubergines using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Beef with aubergines:

1. Use of Beef sauce.
2. Get of diced beef.
3. Provide of Onion, diced.
4. Provide of garlic, sliced.
5. You need of ground cumin.
6. Take of cinnamon stick.
7. Take of Red wine.
8. You need of Tomato purée.
9. Use of chopped tomatoes.
10. Use of water.
11. Provide of Thyme.
12. Take of Roast vegetables.
13. Get of aubergines.
14. Prepare of Peppers.
15. Get of vegetable oil.

Steps to make Beef with aubergines:

1. Cut aubergines into 2cm slices, lay on a plate and sprinkle salt on. Turn over and sprinkle on the other side. Leave for 15min. While that is sweating, prepare the beef..
2. Mix flour with salt and pepper and coat the beef. Fry the beef until browned. Set aside.
3. In pressure cooker, fry onions and garlic in 2tbsp olive oil. Add cinnamon stick, cumin and tomato purée. Add 1 tbsp of sugar and the wine. Bring to the boil and simmer for a few minutes..
4. Add the chopped tomatoes and the water. Add thyme and bring back to the boil.
5. When the tomato sauce is boiling, add the beef. Close the pressure cooker lid and cook for 1hr15 (longer if you have time)..
6. Back to the roast vegetables. Rinse the aubergines very well and cut into 2cm cube. Cut peppers into bite sized pieces. Add both to a bowl with 1 tbsp of vegetable oil..
7. Mix the peppers, aubergines and oil so all the vegetables are coated. Place in a baking tray and cook for 20cm at 220oC. Once done set aside..
8. When the beef has finished, release the pressure and remove the cinnamon stick. Check the beef to see if it is tender. If not put lid back on and cook for another 20min. If tender add the veg and simmer for 20min.
9. Serve with rice and mixed veg.

Drain well, then transfer to bowl. Uncover; add garlic, salt, thyme and red. Beef tataki with aubergine satay, shiitake and truffle ponzu. Finely chop the flesh of the aubergine. In a small pan, heat a little oil and cook the shallot, chilli and garlic until soft.

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