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Recipe of Homemade Balado terong - Aubergine with chili sauce

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Balado terong - Aubergine with chili sauce

Before you jump to Balado terong - Aubergine with chili sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to balado terong - aubergine with chili sauce recipe. To make balado terong - aubergine with chili sauce you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Balado terong - Aubergine with chili sauce:

  1. Provide of aubergine.
  2. Prepare of big red chilies (more or less, depend on how spicy you like).
  3. Use of shallots.
  4. Prepare of garlic cloves.
  5. Get of tomato.
  6. Provide of vegetable oil.
  7. You need of salt or to taste.
  8. Use of sugar or to taste.
  9. Get of bay leave.
  10. You need of kaffir lime leave.
  11. Use of lime juice.
  12. You need of lemon basil for garnish (optional).

Steps to make Balado terong - Aubergine with chili sauce:

  1. Wash the aubergine, remove the cap and cut it lengthwise (unpeeled). Soak in cold water that has been sprinkled with plenty of salt to prevent aubergine flesh from turning into brown color..
  2. Heat vegetable oil in a wok on high heat. Pat dry aubergine and fry for about 2 minutes to bring out the color. Drain over a wire rack to remove excess oil and set aside..
  3. The spice paste : Put chilies, shallots, garlic and tomato in a food processor and blend until smooth. Add a little bit oil to help the blending process. Put aside..
  4. Remove the oil from the wok and leave about 2 tablespoons of oil. Heat the oil and stir fry the spice paste, bay leave, kaffir lime leave, salt and sugar until fragrant, about 2-3 minutes..
  5. Adjust the taste. Add salt if necessary. Add the lime juice and stir to mix..
  6. Toss in the fried aubergine for another 2 minutes. Remove from the heat and garnish with lemon basil leaves. Serve with steamed rice..

As long as I remember. balado is the most known "chili sauce" in Indonesia. That because this kind of chili sauce can be made almost with everything or even for a dipping sauce. Balado can be cook together with fried or boiled egg, fried chicken, tofu, seafood and vegetables. Sambal is such a staple sauce in Indonesia, with plenty of different assortments depend on the region. Another variety of sambals from Western Sumatra baru tau aku asparagus bisa di balado, yang paling sering sih balado terong.sampe bingung gue makan terong diapain lagi selain di b alado :D… Resep Terong Balado - Menu makanan terong balado merupakan salah satu primadona masakan yang berasal dari suku minangkabau, Sumatra Barat.

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